Habit Chess
Stack skills. Make moves.
Episodes
43 episodes since 2023
22 Lessons from 'The First Rule of Mastery' by Michael Gervais | EP43
In this episode, I dive into The First Rule of Mastery by Michael Gervais.I share my personal reflections, notes, and highlights months after reading the book to reflect on its core the...
September 17, 2024
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52:15
AI and Cybersecurity: Protecting Your Digital Assets w/ Duronke Owoleso | EP42
In this episode, I talk to an expert in the cybersecurity world. Duronke Owoleso is a Cloud & Enterprise Security Practitioner. She helps Fortune 100 companies protect themselves from IT related risks. Duronke also runs The Security...
September 10, 2024
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1:11:58
Becoming Self-Led: From Army Ranger to Social Worker and Serial Entrepreneur w/ Athan Schindler | EP41
Athan Schindler is an entrepreneur and performance coach with over 25 years of experience.He’s a former Airborne Ranger and Army Master fitness instructor.Athan created the Purpose Dashboard, a transformative tool used exclusively...
August 27, 2024
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1:12:11
The Science of Achieving Greater Things by Adam Grant | EP40
In this episode, I go over my notes, highlights, and annotations from the book Hidden Potential by Adam Grant.I definitely recommend reading it if you like this episode. Grab it here on Amazon.
August 20, 2024
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43:48
I tried the Whoop 4.0 for 12 months—worth it? | EP39
Show Notes:00:00 - Background and Initial Experience with Whoop02:02 - Whoop Membership and First Impressions04:30 - Stress Monitoring and Apple Watch Ultra Comparison11:08 - Strengths, Limitations, and Ease of Use
August 13, 2024
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23:08
Engagement, Content Creation, and Photography Tips w/ Tim Krywulak | EP38
In this episode, Tim shares what he's learned the past few years around content creation and photography.Tim Krywulak has a PhD in history and shares what it’s like balancing a full time job with his creator goals.We talk about le...
July 30, 2024
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1:02:13
I lost all my pull ups (and here’s how I got it back) | EP37
👋🏽 Connect with Misbah:Website: https://podmahal.comInstagram: https://www.instagram.com/misbah.hawk/Threads:
July 22, 2024
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27:35
Cooking for Kevin Hart, Kai Cenat, and Agent 00 w/ Chris Agrinsoni | EP36
Today’s episode is with Chris Agrinsoni, a personal chef for some of the biggest names in entertainment.What’s it like to cook for Kevin Hart with over a half a million people watching?How about cooking around 12 live turkeys or...
July 17, 2024
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2:46:41
How to use writing to promote and grow podcasts | EP35
Connect:Website: https://podmahal.comInstagram: https://www.instagram.com/misbah.hawk/Threads:
June 20, 2024
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22:14
What I learned from a $125m founder when I was 18 (and still use 12 years later) | EP34
Connect:Website: https://podmahal.comInstagram: https://www.instagram.com/misbah.hawk/Threads:
May 10, 2024
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23:46
Enhancing Focus Through Cognitive Neuroscience w/ Dr. Julie Fratantoni | EP33
In this episode of Habit Chess, I chat with a scientist on building a better brain. Julie Fratantoni, PhD is a cognitive neuroscientist who specializes in creating content and tools that help people become proactive about their brain health. Sh...
April 26, 2024
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58:40
Breaking down why Billion Dollar Creator will be a top ranked podcast within 2 years | EP32
Video version on YouTube: https://youtu.be/XTDQNER4bC4Blog version on website:
March 06, 2024
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10:09
What Google knows about how we buy | EP31
Connect with me:Website: https://mizhq.comInstagram: https://www.instagram.com/misbah.hawk/YouTube: ...
February 14, 2024
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3:38
The smallest and most impressive camera of 2023? | EP30
Inst360 GO 3 (64GB): https://geni.us/cTybKPlConnect with me:Website: https://mizhq.comInstagram:
July 04, 2023
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11:19
Jordan and Kobe's trainer wrote a book that became my blueprint early on | EP29
Relentless: https://geni.us/ikzmITfWinning: https://geni.us/o1ysConnect with me:Website: https://mizhq.com...
July 03, 2023
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14:09
How I'd build a website for a coach or consultant FAST | EP28
Connect with me:Website: https://mizhq.comInstagram: https://www.instagram.com/misbah.hawk/YouTube:...
June 30, 2023
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8:30
Whoop 4.0 fitness tracker review (after 18 days) | EP27
Connect with me:Website: https://mizhq.comInstagram: https://www.instagram.com/misbah.hawk/YouTube:...
June 29, 2023
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13:54
Book review for consultants: The Unfair Advantage | EP26
Connect with me:Website: https://mizhq.comInstagram: https://www.instagram.com/misbah.hawk/YouTube:...
June 28, 2023
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11:16
How to do 'upper body pulling' work at home without a pull up bar | EP25
Connect with me:Website: https://mizhq.comInstagram: https://www.instagram.com/misbah.hawk/YouTube:...
June 27, 2023
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8:09
How I detect originality with AI and pass it | EP24
Try Originality.AIConnect with me:Website: https://mizhq.comInstagram:
June 26, 2023
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10:16
Most useful commencement speech I've heard so far this year | EP23
Sources:Professor Gallaway Gov PritzkerConnect with me:Website: ...
June 23, 2023
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4:41
I tested RECORDING directly into Descript for podcasts and videos | EP22
Try Descript: https://geni.us/FJQHConnect with me:Website: https://mizhq.comInstagram:
June 22, 2023
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5:22
Best equipment for podcasting on the go (backpack friendly) in 2023 | EP21
Shure SM7B: https://geni.us/LK0eLnShure SM48 (Handheld): https://geni.us/scaEMqZoom H6 Recorder: https://geni.us/r6629s
June 21, 2023
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6:47