In this episode, I dive into The Four Agreements by Don Miguel Ruiz after almost a decade and reflect on what stood the test of time. Join me to discover why I'm reading this transformative book once a year...

In this episode, I reveal the three fundamental skills I would dedicate my life to mastering. Skills that quietly shape success and can transform yours too. I share my framework for high-agency thinking that will help you move faster, think cle...

Everyone's looking for shortcuts to mastery, but most overlook the simplest hack: consistent micro-practice. In this episode, I show you why dedicating just 10 minutes daily to any skill creates exponential growth that massive cramming sessions...

Notes can be time machines, giving you honest feedback about your progress and persistent challenges when you revisit them. In this episode, I share how accidentally stumbling upon my decade old notes revealed surprising stuff about my growth a...

In this episode, I break down The Alter Ego Effect by Todd Herman, a powerful framework I've personally tested and refined over the past 5+ years. You'll learn practical ways to unlock peak performance whene...