Habit Chess
Stack skills. Make moves.
Episodes
47 episodes
Buy Back Your Time by Dan Martell | EP47
In this episode I share what I learned from reading 'Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, Build Your Empire' by Dan Martell. Tons of great frameworks that we can implement right away.Grab the book:
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36:58
Unshakable Performance: The Confident Mind by Dr. Nate Zinsser | EP46
In this episode of the Habit Chess Podcast, I share what I learned from reading Dr. Nate Zinser's book, 'The Confident Mind: A Battle-Tested Guide for Unshakable Performance.' I dive into highlights t...
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30:44
Range: How Generalists Triumph in a Specialized World | EP45
In this episode of the Habit Chess Podcast, I share what I learned from reading Range: Why Generalists Triumph in a Specialized World by David Epstein.We dive into the importance of a generalist appro...
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1:18:48
Breaking Into Running: Making the Leap from Strength to Endurance Training w/ LPCB | EP44
LP is a dedicated health & performance coach and owner of EndurAthlete Coaching.He aims to help his clients look and feel like training is their full time job.With a background in strength training and CrossFit, LP has made a ...
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1:12:10
22 Lessons from 'The First Rule of Mastery' by Michael Gervais | EP43
In this episode, I dive into The First Rule of Mastery by Michael Gervais.I share my personal reflections, notes, and highlights months after reading the book to reflect on its core the...
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52:15
AI and Cybersecurity: Protecting Your Digital Assets w/ Duronke Owoleso | EP42
In this episode, I talk to an expert in the cybersecurity world. Duronke Owoleso is a Cloud & Enterprise Security Practitioner. She helps Fortune 100 companies protect themselves from IT related risks. Duronke also runs The Security...
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1:11:58
Becoming Self-Led: From Army Ranger to Social Worker and Serial Entrepreneur w/ Athan Schindler | EP41
Athan Schindler is an entrepreneur and performance coach with over 25 years of experience.He’s a former Airborne Ranger and Army Master fitness instructor.Athan created the Purpose Dashboard, a transformative tool used exclusively...
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1:12:11
The Science of Achieving Greater Things by Adam Grant | EP40
In this episode, I go over my notes, highlights, and annotations from the book Hidden Potential by Adam Grant.I definitely recommend reading it if you like this episode. Grab it here on Amazon.
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43:48
I tried the Whoop 4.0 for 12 months—worth it? | EP39
Show Notes:00:00 - Background and Initial Experience with Whoop02:02 - Whoop Membership and First Impressions04:30 - Stress Monitoring and Apple Watch Ultra Comparison11:08 - Strengths, Limitations, and Ease of Use
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23:08
Engagement, Content Creation, and Photography Tips w/ Tim Krywulak | EP38
In this episode, Tim shares what he's learned the past few years around content creation and photography.Tim Krywulak has a PhD in history and shares what it’s like balancing a full time job with his creator goals.We talk about le...
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1:02:13
I lost all my pull ups (and here’s how I got it back) | EP37
👋🏽 Connect with Misbah:Website: https://podmahal.comInstagram: https://www.instagram.com/misbah.hawk/Threads:
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27:35
Cooking for Kevin Hart, Kai Cenat, and Agent 00 w/ Chris Agrinsoni | EP36
Today’s episode is with Chris Agrinsoni, a personal chef for some of the biggest names in entertainment.What’s it like to cook for Kevin Hart with over a half a million people watching?How about cooking around 12 live turkeys or...
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2:46:41
How to use writing to promote and grow podcasts | EP35
Connect:Website: https://podmahal.comInstagram: https://www.instagram.com/misbah.hawk/Threads:
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22:14
What I learned from a $125m founder when I was 18 (and still use 12 years later) | EP34
Connect:Website: https://podmahal.comInstagram: https://www.instagram.com/misbah.hawk/Threads:
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23:46
Enhancing Focus Through Cognitive Neuroscience w/ Dr. Julie Fratantoni | EP33
In this episode of Habit Chess, I chat with a scientist on building a better brain. Julie Fratantoni, PhD is a cognitive neuroscientist who specializes in creating content and tools that help people become proactive about their brain health. Sh...
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58:40
Breaking down why Billion Dollar Creator will be a top ranked podcast within 2 years | EP32
Video version on YouTube: https://youtu.be/XTDQNER4bC4Blog version on website:
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10:09
What Google knows about how we buy | EP31
Connect with me:Website: https://mizhq.comInstagram: https://www.instagram.com/misbah.hawk/YouTube: ...
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3:38
The smallest and most impressive camera of 2023? | EP30
Inst360 GO 3 (64GB): https://geni.us/cTybKPlConnect with me:Website: https://mizhq.comInstagram:
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11:19
Jordan and Kobe's trainer wrote a book that became my blueprint early on | EP29
Relentless: https://geni.us/ikzmITfWinning: https://geni.us/o1ysConnect with me:Website: https://mizhq.com...
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14:09
How I'd build a website for a coach or consultant FAST | EP28
Connect with me:Website: https://mizhq.comInstagram: https://www.instagram.com/misbah.hawk/YouTube:...
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8:30
Whoop 4.0 fitness tracker review (after 18 days) | EP27
Connect with me:Website: https://mizhq.comInstagram: https://www.instagram.com/misbah.hawk/YouTube:...
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13:54
Book review for consultants: The Unfair Advantage | EP26
Connect with me:Website: https://mizhq.comInstagram: https://www.instagram.com/misbah.hawk/YouTube:...
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11:16
How to do 'upper body pulling' work at home without a pull up bar | EP25
Connect with me:Website: https://mizhq.comInstagram: https://www.instagram.com/misbah.hawk/YouTube:...
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8:09